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Veggie chili, three-ingredient simple salad

Vegetable Chili with Cilantro Pesto

Laura Romito of High 5 Salts with Benefits demonstrated two recipes at the recent Senior Health Fair at the September 17 market. Here are her recipes. Note: The recipes call for specific kinds of High 5 Salts. For a link to her website to purchase them, click here



Three-Ingredient Simple Salad

This recipe from registered dietician Julia Stevens is nutritious, very adaptable and delicious. She offered samples of the salad at the Senior POP! tent.