Vegetable Chili with Cilantro Pesto
Laura Romito of High 5 Salts with Benefits demonstrated two recipes at the recent Senior Health Fair at the September 17 market. Here are her recipes. Note: The recipes call for specific kinds of High 5 Salts. For a link to her website to purchase them, click here.
Three-Ingredient Simple Salad
This recipe from registered dietician Julia Stevens is nutritious, very adaptable and delicious. She offered samples of the salad at the Senior POP! tent.